Nutrition Services in Southampton
Mandy Kearney, Naturopathic Nutritional Therapist at St. James Chiropractic and Wellness Centre, provides personalised nutrition consultation services. These are designed to support your health and wellbeing goals through evidence-based dietary guidance. She works collaboratively with clients to develop practical, individualised nutrition strategies.
All consultations are available either in person or via a secure online video platform to suit your preferences and lifestyle. For more information about Mandy’s qualifications and experience, please visit her bio page.
Complimentary Discovery Call
We offer a 15-minute complimentary telephone consultation to discuss your health concerns and explain how our services may support you. This initial conversation provides an opportunity to ask questions about the consultation process and determine whether our approach aligns with your needs.
Initial Consultation Package
The comprehensive initial consultation consists of two sessions priced at £150. Before your first appointment, you will complete a detailed health questionnaire to help us understand your current health status, dietary habits, medical history, and wellbeing goals. This should be submitted 48 hours before your appointment.
Your first session runs for 60 minutes and includes a thorough nutritional assessment. We explore your health history, lifestyle factors, and dietary patterns to build an understanding of your individual circumstances. The second session, scheduled shortly after, is 30 minutes long and focuses on presenting your personalised nutrition plan. This provides time to discuss recommendations and address any questions about implementing dietary changes.
Ongoing Support
Follow-up consultations are available at £75 for 30 minutes. These appointments usually take place about six weeks after your initial consultation, allowing time to apply your recommendations and review progress. The frequency of follow-up sessions varies depending on individual circumstances and wellbeing goals. Working together over several consultations may help support progress towards your nutrition objectives.
Additional Testing
In some cases, specialised laboratory testing may be discussed to explore aspects such as digestive function, nutrient metabolism, or other relevant indicators. These investigations can help inform your personalised nutrition plan. Any testing recommendations will be discussed individually, taking into account your specific circumstances and goals. Testing costs are separate from consultation fees.
Ready to Get Started?
If you are considering nutrition support, we invite you to book a complimentary discovery call to discuss your needs and learn more about how our services may support your wellbeing. Contact us today to schedule your consultation and take the first step towards your health and nutrition goals.
