Frequently Asked Questions
During your first visit, you’ll receive a detailed consultation, spinal and postural assessment, and a discussion of your health history. At St. James Chiropractic and Wellness Centre, our chiropractors explain findings clearly and outline a personalised care plan. Many patients receive their first gentle adjustment during this visit, depending on clinical findings and safety considerations.
St. James Chiropractic and Wellness Centre stands out for its multidisciplinary approach combining chiropractic, physiotherapy, acupuncture, nutrition, and paediatric care under one roof. Led by Dr. Steve Williams, a global authority in paediatric chiropractic and Sacro-Occipital Technique, the clinic provides comprehensive, evidence-informed care for patients of all ages in Southampton.
Chiropractors at St. James Chiropractic and Wellness Centre use Sacro-Occipital Technique (SOT), craniopathy, and gentle manual adjustments tailored to each patient’s needs. These precise, low-force methods restore nervous system function and structural balance. The team also integrates physiotherapy, acupuncture, and exercise rehabilitation for a complete, multidisciplinary approach to recovery.
Yes, St. James Chiropractic and Wellness Centre is internationally recognised for paediatric chiropractic care. Dr. Steve Williams and the team use gentle, age-appropriate techniques to support infants and children with colic, feeding issues, developmental delays, and posture concerns. Each session is designed to enhance nervous system function and promote healthy growth.
A standard chiropractic session at St. James Chiropractic and Wellness Centre usually lasts 15 to 30 minutes, depending on the type of care provided. Initial appointments are longer to allow for a full assessment and discussion of your health goals. Follow-up visits focus on precise adjustments and progress evaluation to ensure optimal results.
Chiropractic care is safe and beneficial during pregnancy when performed by experienced practitioners. At St. James Chiropractic and Wellness Centre, our chiropractors use gentle, pregnancy-specific techniques to relieve back pain, improve pelvic alignment, and support easier labour. Many expectant mothers report improved comfort and mobility throughout pregnancy.
St. James Chiropractic and Wellness Centre is conveniently located at Old Thatched House, 219 Romsey Road in Southampton, HAM. Appointments can be booked online or by calling 02380 788111. The clinic offers flexible hours and same-day availability for new patients seeking chiropractic, physiotherapy, or wellness services in the Southampton area.
